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By Liz Peters

One of the first things I say when teaching improv to beginners is don’t try and be funny. It’s among the biggest stumbling blocks you can give yourself. Not only will it take you away from listening to your scene partner and actually improvising together, the audience will sniff out your desperation like a rotting prawn in a cheating lover’s curtain rail. And there’s nothing less appealing than a rotting prawn in a curtain rail.

I would like to extend this (or rather shorten it) to DON’T TRY. Full stop.

I’m not breaking any new ground when I say that to do good improv you need to listen and be in the moment. That is a given. Every improviser worth their salt knows that if you are mentally scanning your fridge to see what you need to pick up from Tesco on the way home you are not likely to be doing the world’s best scene. But sometimes we TRY so hard to be in the moment. We listen SO HARD so that we don’t miss a thing. We go onstage SO DETERMINED to do our best work that we are scuppered by our own diligence. 
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Think about it. 

The last time you specifically wanted to be brilliant; maybe you had friends in the audience, or an agent or producer came that you wanted to impress, perhaps you were in an audition or at a workshop with a lot of people you didn’t know. At that time when you were desperate to be at the peak of your game did you give the performance you hoped for? I doubt it. 

How about those times when you didn’t care, when you weren’t even thinking. Maybe you were mindlessly doing a budget scene in the kitchen whilst knocking up a lasagne (surely I’m not the only one?!) and everything that poured out of you was effortlessly genius. So you thought, ‘great, I’m on it today. I’m gonna do that gig tonight and I am going to rock. Check this out everyone. See how much i  frickin’ rock y’all!’ (that’s how I talk cos in my dreams I’m a badass maverick improviser  who does things like ‘kick butt’ and ‘whoop ass’...!). And then onstage were you able to recreate the magical ease you had found when talking to the pans in your kitchen? Usually no. 
But how can that be? It is the same day, I am the same person. 
Why am I so much funnier in the kitchen than I am onstage?

Because in the kitchen you had let go of the NEED TO BE GOOD. You were not being driven by ego. You were just being.

People have often referred to great artists as ‘channelling creativity’. The idea that the music, the dance or whatever is flowing through them and they are simply a vessel for this. I have experienced this whilst improvising on a few brief but golden moments.  Being in a scene and feeling the character speak through me without knowing what they are saying until I hear it at the same time as everyone else.  Totally free from thought, from time, from effort, from judgement.  These episodes of Zen like joy lasted for maybe a few seconds at a time but gave me a new sense of what ‘being in the moment’ really is. 
As Mildred Chase writes in her book ‘Just Being at The Piano':

'It is impossible to be self conscious and totally involved in the music at the same time. Consciousness of the self is a barrier between the player and the instrument. As I forget my own presence, I attain a state of oneness with the activity and become absorbed in a way that defies the passage of time.
The idea being that you don’t ‘do’ the scene but you ‘are’ the scene. <the sound of a million brains exploding at the profundity of it all!>
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The supremacy of the human race can largely be attributed to it’s ability to possess animal, intellectual and spiritual nature. The animal in us lets us survive, the intellectual lets us improve and the spirit is that untangible part that gives it all meaning. It is the part that centuries of philosophers have tried to unpick but it cannot be held, probed or quantified. Depending on who you are you could call it all kinds of things: your gut, your True Self, your God. This is merely semantics. So as not to alienate any belief system or get washed up in hippy dippy language, we’ll call the spirit Bob.

Over thousands of years of evolution (now I know I said I won’t alienate any belief system but come on Darwinian haters.. deal with the facts!) the biggest development was that of the intellectual part (let’s call him Dave -  after the intellectual TV channel) Dave got us out of caves and into high-rises. Dave even got us to the frickin moon! Let’s be honest Dave is a pretty good guy and we’d all be f**ked without him. But over the years he’s got a bit big for his boots. He thinks he’s better than Bob.

Bob is the place where inspiration and creativity is born. Sure, Dave can write a song. He knows about notes and stuff. But the deepest, the richest, the best stuff is the uninterrupted flow that comes from Bob.

Because Dave has served us so well over the years, he doesn’t really know when to shut up and leave Bob to it. The reminder about your Tesco shopping list – that’s Dave. The low level yet constant judgement of yourself in a scene – that’s Dave. That secret clocking of where exactly your friends are sitting in the audience – that’s Dave. And the more you want to BE GOOD the more he tries to help: filling you with information, concerns, plans and crushing the channel of pure creativity that allows you to be totally present in the scene.
In ‘Zen In The Art of Archery’ (yes such a book does exist!) Eugen Herrigel writes:

The more obstinately you try to learn how to shoot the arrow for the sake of hitting the goal, the less you will succeed in the one and the further the other will recede. What stands in your way is that you have a much too willfull will.  You think that what you do not do yourself does not happen”

Meditation is used in many disciplines as a path to quietening the mind and allowing the body to excel. Anyone who has practised martial arts will have an understanding of the power of controlled focus and relaxation. 
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In the West, poor old meditation has a reputation for being a bit wacky. Something for people with a lot of time on their hands, who don’t wear shoes, who eat lentils and live silently in the Himalayas. But the physical and mental benefits of meditation are widely documented and it is something that can happily be slotted into modern cosmopolitan life.

It takes practice but the best place to start is to focus on the breath. Being aware of the constant inhalation and exhalation brings you into the simplicity of the present moment and allows you to focus on your body. We spend so much time in our heads, consumed by our thoughts, that our powerful core is neglected. By centering yourself with this focus it makes it easier to tune out the relentless jibber jabber that’s getting in the way of your brilliance.  

Of course it’s not just a case of saying a quick ‘ohm’ and then being able to smash a brick with your little finger or whack out the sharpest ever improv scene. To become good at any discipline, whether that be Improv or Jujutsu, takes years of training, practice and drilling techniques. But to truly master an artform is to reach a place where you transcend technique, where you trust yourself to let all of that knowledge go and just allow the art to flow from a clear and calm place.  

So next time Dave is banging on about how you’re being really sh*t tonight or how it would be good to bring that character back because blah blah blah...  just take a deep breath and allow yourself to tune into Bob FM.  He’s way more interesting!


 
 
I was teaching a while ago when one of the students, started to look at me in a strange way, with an almost mystical look in his eye. When I asked why he told me that the excercise I was describing was almost exactly what he had been taught by his Aikido instructor a few weeks before. We talked after class and this led to me investigating a little further into what I have found to be the many links between Japanese Martial arts and improv (the links between Buddhism and improv have already been well documented) so what follows are my top 10 philosophical and strategic martial arts concepts which can also be applied to your scene work:

1. MUSHIN– Without mind.
‘Achieved when a person’s mind is free from thoughts of anger fear or ego during combat OR everyday life. There is an absence of discursive thought and judgement so the person is totally free to act and react towards an opponent without disturbance from such thoughts.’ Surely this is the state that all improvisers strive for (or Should do), the best improv happens when you stop listening to your inner critic and just inhabit the scene or character in the moment. I think when Improvisers start out, it’s almost impossible to achieve this state, as they are constantly worrying about what they are doing wrong. The beauty of improv is that you can’t do it wrong.

2. AIKI – Joining energy. Energy matching.
Oh, how I was excited to see the term energy matching used within a Martial arts context. This is the exact term we Maydays use to describe the technique of mirroring from within a scene. Here it is in the context of your opponent but in improv,  matching your scene partner’s energy, demeanor, stance and point of view can be an extremely strong place to start your scene. Quite often we’ll go for conflict right at the top of a scene whereas sometimes it’s nice to just see two characters in their world going about their business. How often do we see conflict in everyday life? Whereas we see energy matching everywhere in groups of people e.g the football fans, the Hen do, the WI meeting. It’s always interesting to watch.

3. KOKORO – Heart, character, attitude.
It’s essential to enter any scene with a strong point of view, whatever that is, even if you’re working from nothing. ‘Character’ also doesn’t necessarily have to be about your ability to play different roles. Del Close spoke of wearing characters like a thin veil, so while Character is a great tool, some of my favourite improviser’s only ever play themselves. However they will play themselves afraid, agitated, happy or themselves as they really would be in space for example. An attitude to what you’re doing will transform the scene.

4.GOHO/JUHO
These are hard (goho) and soft (juho) methods or initiations - just like improv! We talk about hard initiations as verbal offers or clearly formed premises. Whereas a soft initiation might involve starting a mimed physical activity or merely making an emotional noise with NO idea of what your scene is about. How do you initiate your scenes? Do you always come on with a fully formed idea or do you always follow your scene partner? While in this case juho method refers to a counter attack, it can often feel sometimes in a scene that one improviser will wait to ‘counter’ the opening scene offer of the other. Does every scene need an attack and counter attack? Probably not, but it is always good to notice if you are habitually doing one or the other Interestingly Shorinji Kempo say ‘as the degree of training increases, Goho and Juho progress toward becoming a single body of techniques.’ Hopefully as we become more experienced as improvisers it also becomes imperceptible (at least to an audience) what role each improviser is playing.

5. Fudoshin - Immovable mind, immovable heart
In improv terms this really reminded me of the old adage of ‘don’t drop your shit.’ (Incidentally, the internet attributes this saying to Susan messing of The Annoyance in Chicago). Not ‘dropping your shit’ can be an incredibly powerful tool for making your character’s more grounded, believable and invested. We often talk about the importance of allowing your character to be changed but it can be equally important to stay with the offers you made at the top of your scene. If you do or say anything, the audience sees it and wants to believe that every move has a special significance to the scene. I will be blogging about ‘not dropping your shit’ again soon.

6.Zanshin - Awareness – of relaxed alertness
This idea seems to parallel well with the importance of listening in improv. So many listening excercises  aren’t necessarily about hearing but about a deeper awareness of noticing every signal being given off in the scene. I stumbled across this saying; "When the battle is over, tighten your chin strap." This refers to constant awareness, preparedness for danger and readiness for action - I love this!

7.Shoshin - Beginners mind
This term is used also used in Zen Buddhism and encourages openness, eagerness and a lack of preconceptions. I hope this is especially relevant to very experienced improvisers. We are lucky enough to be striving for the holy grail of the perfect scene or show but no matter how long you do it, you’re never guaranteed to have cracked it. This impermanence is what makes improv especially exciting as an art form and also means that wherever we are on our improv path there is alsways a level playing field in the scene.

8. Shuhari - 3 stages of learning
Shuhari roughly translates to "first learn, then detach, and finally transcend." and is a way of thinking about how you learn a technique. The idea is that a person passes through three stages of gaining knowledge. In improv we are ultimately striving for a state of mindfulness when we are on stage but this can be hard at first. While there are many accepted rules for improv it is easy to ask the question ‘How can there be rules for something that is made up?’  There are some principles that will help and guide us in the beginning that we need to stick with it at first e.g avoiding questions, saying yes. Sometimes once an improviser has heard that you must say yes on stage it’s likely that they’ll delight in telling you when you haven’t. First off, it’s never cool to pass judgement on someone else’s work (unless they’ve asked you to!) but second of all once you’ve been improvising a while then I actively encourage you to break the rules.   

9. Suki – timing
Suki is all about timing. In martial arts Suki refers to the moment a mistake is made by your opponent and provides your opportunity to strike. In improv these ‘mistakes’ are gifts and provide an opening for us to discover what is unusual and interesting about the scene. If a word is stumbled over for example then in improv this could be the invention of a whole new word. From my tiny amount of research this also relates closely to the concept of ‘maai’ meaning the level of engagement with your partner - another concept which is essential for improv.

10.  Kensho
Is described in Japanese martial arts as ‘an early glimpse into Enlightenment’ Carrying on with my mixed religion holy grail metaphor I would describe Kensho as the feeling you get in Improv after HAVING A GOOD SHOW!

Stayed tuned for part two when we do Aikido with a bunch of Improvisers and Improv with a bunch of Aikido masters and find out just how inaccurate this blog really is!