Mindfulness Archives - The Maydays https://www.themaydays.co.uk/category/mindfulness/ Improvised Comedy Mon, 28 Nov 2022 15:31:16 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1.3 https://www.themaydays.co.uk/wp-content/uploads/2017/09/cropped-lifebuoy-32x32.png Mindfulness Archives - The Maydays https://www.themaydays.co.uk/category/mindfulness/ 32 32 Getting out of your head: finding peace in the small stuff https://www.themaydays.co.uk/getting-out-of-your-head-finding-peace-in-the-small-stuff/ Mon, 21 Nov 2022 09:00:39 +0000 https://www.themaydays.co.uk/?p=11703 The post Getting out of your head: finding peace in the small stuff appeared first on The Maydays.

]]> Reasons for being “nice” https://www.themaydays.co.uk/reasons-for-being-nice/ https://www.themaydays.co.uk/reasons-for-being-nice/#comments Tue, 01 Feb 2022 14:16:41 +0000 https://www.themaydays.co.uk/?p=11166 Reasons for being “nice” by The Maydays, Ed Fargher   People like to say that I am a nice guy, or that I have an excessively positive outlook. Even when I was young. It would be the words I heard from every girl I fancied that didn’t fancy me back. “You’re so nice.” And it’s...

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]]> https://www.themaydays.co.uk/reasons-for-being-nice/feed/ 1 Slow down. The wheels won’t fall off… https://www.themaydays.co.uk/slow-down-the-wheels-wont-fall-off/ Fri, 24 Sep 2021 15:23:35 +0000 https://www.themaydays.co.uk/?p=10762 Slow down. The wheels won’t fall off… A slightly longer read. Just the other week on the Maydays podcast we spoke about what we’d all been up to. I mentioned that I am almost finished on a painting that has taken two years to complete. Yes, Covid happened in that time, but it still feels...

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]]> The Prasadam Adventure https://www.themaydays.co.uk/the-prasadam-adventure/ Thu, 10 Feb 2011 18:55:00 +0000 http://localhost/weebly2wp/?p=68 One thing that I hope improv has brought to my life in the wider sense is the abilty to be open to anything so when John suggested that the Maydays spend the day with a spiritual Guru called Prasadam who he described as a cross between the Dalai Lama and Spike Milligan I knew I...

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